Welcome to Earth. Joy is yours.

If we were talking to you on your first day here we would say, "Welcome to planet Earth. There is nothing that you cannot be or do or have. And your work here—your lifetime career—is to seek joy.

"As you think thoughts that feel good to you, you will be in harmony with who-you-really-are. And in doing so you will utilize your profound freedom. Seek joy first, and all of the growth that you could ever imagine will come joyously and abundantly unto you."

Source: Abraham-Hicks Publications; Excerpted from the book "Money and the Law of Attraction: Learning to Attract Health, Wealth and Happiness"

A Psychic can read your future...

...a Witch can change it!

About unconditional love on Christmas Day

Christmas Day. You might say we should be expecting to have breakfast together, dinner together, etc...but that is just limits. Unconditional love means that you let sleep those members of your family who need to sleep, let study those who want to study or work and let clean those who want to tidy things up. This all in mutual understanding, now this is Christmas, letting everybody be without forcing any limitations on anyone.

Having The Power.

My dear sweet little friend. It was so great talking to you and hearing from your lips my life philosophy. Thank you for your optimism and enormous confidence in your power. Thank you for being such a positive little thing. Thank you for this thought: Everything is and is gonna be awesome and the current thought of it now is actually making this awesome happen! Thank you for all the energy you've been sending dear. Love and light.

The detached one wins

My friend just said (after hearing me out - see two post below)that you have to regularly beat a guy's ass, then he's sweet and devoted to you. Once you show you care he will feel overwhelmed by this and will look for the nearest exist. I would just say that you need to be detached: not organize your life around your boyfriend's life. Your partner is just the cherry on your cake, not the cake itself.

Your career should harmonize with your core intentions.

A very good career choice would be to gravitate toward those activities and to embrace those desires that harmonize with your core intentions, which are freedom and growth—and joy. Make a "career" of living a happy life rather than trying to find work that will produce enough income that you can do things with your money that will then make you happy. When feeling happy is of paramount importance to you—and what you do "for a living" makes you happy—you have found the best of all combinations.
Source: Abraham-Hicks Publications, excerpted from the book "Money and the Law of Attraction: Learning to Attract Health, Wealth and Happiness"

I don't get you.

I don't get it. I love sleeping with you and you're not coming to my place tonight, because you cannot be with me 24h a day (I was alone all day by the way - not your fault, just a statement). I don't want to make you feel guilty because you are staying at your place, it's just that I don't understand why you would want that if we are so great together. Because you need to move around in the bed at night and you can't sleep hugging another person...well we just hug for a few minutes and then each of us sleeps separate. I am disappointed because I love sleeping with you and spending time together and I don't get it why we would do this to each other and not use every moment we can to be together. This seems to me like playing games, so next time you invite me somewhere I will not accept because then I will be "unavailable" and you will want me more. Why do I have to play games with you? Can't we just be happy together? I'm not even gonna mention the possibility of living together...

And you dare to call me and "mii" me, I'm not gonna be "mii" I'm not in the "mii" mood when I know you could be here with me and you decided not to.

Feel good!

Hard work is not the path to Well- Being. Feeling good is the path to Well-Being. You don't create through action; you create through vibration. And then, your vibration calls action from you.

Source: Abraham-Hicks Publications; Excerpted from the workshop in Washington, DC on Saturday, May 7th, 2005.

Thanksgiving

Let's make the most of today by really giving thanks to all the richness surrounding us. And once we have entered the spirit of appreciation let's make every day thanksgiving day.

What is it that I DO want?

As you look for a better-feeling way to approach whatever you are giving your attention to; as you continue to ask yourself, from your ever-changing vantage point, "What is it that I do want?" eventually you will be standing in a very pleasing place—for you cannot continually ask yourself what it is that you do want without your point of attraction beginning to pivot in that direction. . . . The process will be gradual, but your continued application of the process will yield wonderful results in only a few days.
Source: Abraham-Hicks Publications. Excerpted from the book "Money and the Law of Attraction: Learning to Attract Health, Wealth and Happiness".

You control how you feel

You don't have to worry about what their vibration is if your vibration is one of connection. Because if your vibration is one of connection -- you're going to dominate the vibration. This is the way you learn your relationships. The thing that most people do not understand, is that you get to control the way you feel, because you get to choose the thoughts you think. Most people think that they only have the option of responding to the circumstances that surround them. And that's what makes them attempt the impossible, which is to control the circumstances around them, which only feeds their feeling of frustration and vulnerability, because it doesn't take very much life experience to discover you can't control all of those circumstances. But you can control your vibration. And when you control your vibration, you've controlled everything that has anything to do with you.

Source: Abraham-Hicks Publications. Excerpted from the workshop in El Paso, TX on Thursday, March 28th, 2002.

You decide how you feel

You see, you're giving others too much power as you even acknowledge how they make you feel. What you've got to decide is how I'm going to feel. We would go to a Virtual Reality and we would practice feeling good. Manifestations come on the heels of what you've conjured in thought.

Source: Abraham-Hicks PublicationsExcerpted from the workshop in North Los Angeles, CA on Saturday, March 2nd, 2002

A lazy lovely Saturday morning

It was the most wonderful saturday morning and early afternoon, hugs and kisses and having fun, so much laughter, so wonderful, it was just flowing, nothing was forced. I have a smile on my face while writing this. In your arms I feel so sweet and so beautiful, I feel such a powerful connection. I love you.

Perfect for Miiii

"I love you, not because you are perfect,
But because you are so perfect for me."

Self-love first!

Since we are complete ourselves, we just have to love ourselves and all the rest will magically be just right :)

Happy Relationship

60% sex (great, cosmic sex that overwhelms you with a feeling of eternal bliss)
40% support (understandig me, supporting me in pursuing my dreams)

all the rest is a "Bonus" and this bonus in your case...sure is big!

The Magic...

I guess there is as much magic in dreaming about him as there is in being with him.

Growing Up!

"Grow up Alinka, one day I may not come to hug you and will just walk away..." There you go, so I decided to grow up, and I didn't come to your place last night and I was actually feeling great, I was not needy or sad, I was happy and powerful and full of bliss because I realized that I do not need you and am complete without you. The only reason why I would want to spend time with you is for pure pleasure, to spicen up my already great life, so...thank you for letting me detach! Luvz...

The Law of Least Effort

The Law of Least Effort. This is the principle of "do less and accomplish more." When you stop struggling, blaming others, and forcing solutions, you align with nature's intelligence, which creates everything with effortless ease.

Source: www.chopra.com

17 seconds of attention.

Whatever you are giving your attention to is already vibrating. And when you give your attention to it, if you maintain your focus for as little as 17 seconds, you begin to include its vibration, whatever it is, in your vibration. When you see something you want, and you give it your attention, and you say yes to it, you are including whatever its vibration is in your vibration. When you see something you do not want, and you shout no at it, you are including whatever its vibration is in your vibration. In this vibrational world, which is everything, you are far more vibrational beings than you are verbal beings. You are communicating with everyone far more on a vibrational basis, than you are on a verbal basis.

Source: Abraham-Hicks Publications; Excerpted from the workshop in Portland, OR on Sunday, July 11th, 1999

40 pages!

3 chapters! They're grrreat and I'm so excited! I will send this to the publisher soon! :)

We are so great...

Such a magical evening and so...natural, just flowing,
such a wonderful night, so spontanuous,
such a pleasant morning seeing you get ready for work...

Is it because I missed you?
Is it beacause you missed me?
Is it because we learnt to really love?
Is it because we are growing more mature together?
Is it because we are just made for each other?

Your decision is right!

Make a decision and then make it right. There just are no wrong decisions. You could go this way, or that way, and either way will eventually get you to where you want to be. But in the moment you start complimenting yourself on the decision you've made, in that moment, you come back into vibrational alignment with who-you-really-are.
Source: Abraham-Hicks Publications, Excerpted from the workshop in West Los Angeles, CA on Saturday, August 6th, 2005.

That enthusiasm!

When you feel enthusiasm to do something, it means you've lined up the Energy, and you are being inspired to take action from that point of alignment. When you don't feel like doing it, don't push yourself, because your effort is not worth it. But, when you line up the Energy, the feeling of procrastination goes away.

Source: Abraham-Hicks Publications, Excerpted from the workshop in San Rafael, CA on Sunday, July 31st, 2005

I am awesome!

I'm just crazy about myself! I am so awesome!

A string of happy moments

A happy life is just a string of happy moments. But most people don't allow the happy moment, because they're so busy trying to get a happy life.

Source: Abraham-Hicks Publications, Excerpted from the workshop in Sacramento, CA on Saturday, March 15th, 2003

Everything exists for Joy!

Everything exists for joy. There is not one other reason for life than joy. We've got nothing to prove to anyone, because nobody other than All-That-Is is watching. In other words, we're not trying to get brownie points from some other galaxy. We're not trying to get someplace else; we're not trying to get it done, because there is no ending--we cannot get it done. Everything exists for the purpose of joy in the moment.
Source: Abraham-Hicks Publications, Excerpted from the workshop in Silver Spring, MD on Saturday, May 11th, 2002

Hail be Halloween

Cry? No! Be grateful for every moment we have and make the most of it!

You can live as long as you desire

You can live comfortably and joyfully and resiliently and healthfully as long as you have desire that summons life through you. People don't die because they pass through time. They die because they don't allow this arena to stimulate decisions. The only reason people ever die is either because they have stopped making decisions about being here, or they have made decisions about being Nonphysical.

Source: Excerpted from Abraham-Hicks Publicasions, the workshop in Orlando, FL on Saturday, February 21st, 1998

A year and a day

A year and a day have passed. An amazing adventure has reached a milestone. The end – of the beginning. A reason to celebrate. I officially am a Witch. I am a conscious Magician of Life.

Blessed be all the beings I encounter on my path.

Consciousness

"Rain falls as a result of a change in the temperature in the higher regions of the atmosphere, so, in like manner, a change of circumstance happens as a result of a change in your state of consciousness."

Source: "The power of Awareness"

The Power of Assumption

"To incarnate a new and greater value of yourself, you must assume that you already are what you want to be and then live by faith in this assumption - which is not yet incarnate in the body of your life - in confidence that this new value or state of consciousness will become incarnated through your absolute fidelity to the assumption that you are that which you desire to be"

Source: Neville, "The Power of Awareness"

Writing something special...

I have written 10 pages of something very special, the 10 pages are already very powerful and they will become a whole book, I am writing this with special attention, the work is packed with wisdom and just reading it makes you feel invincible, bringing the words into practice however truly makes you invincible.
This is my tribute to the Craft.

Such happiness...

Being in your arms, being huged and loved by you, making love by the lake with the sun shining on my face...gives me such incredible joy, peace, happiness and feeling that everything is just right. Wherever we go, whatever we do, I have the feeling that it will be perfect as long as I can be in your arms.

Ask a question, go to sleep, wake up and have the answer

This is precisely what I did, last night I asked myself a question: how can I make a great living doing something I am passionate about. I woke up and a few minutes later the answer occured to me: I have to listen to the market and fill in a need. So today is about listening, gathering info and creating on that basis.

Achieve vibrational harmony with your desire

Every time you want something and achieve vibrational harmony with it and allow it to come to you, you not only gain the satisfaction of having accomplished your desire -- you also gain a whole new perspective from which to desire.

Source: Excerpted from the workshop in San Francisco, CA on Sunday, March 2nd, 1997, Abraham - Hicks Publications

The Universe is conspiring to help you receive what you want.

We would focus on everything that mattered to us. It is so satisfying to hold a thought and to find the feeling place and then see the Universe conspire to help you receive it. Oh, co-creation at its best.

Source: Excerpted from the workshop in Chicago, IL on Sunday, November 1st, 1998

Aura healing - it works

Last night my sweet pea had a 38,8 fever and he was burning!
During his sweet sleep I was saying that he would have 36,6 upon waking up and imagining him in colors of blue (aura healing recommends this color to fight fever), in the morning he woke up with 36,8. Quite a success, I'd say.

Sending light

During last night's meditation I sent:
- blue light to my office - to find a calm and peaceful athmosphere today, and it's working
- warm light to my grumpy and difficult colleague - and he is smily and cooperative today,

it works.

How much do I practice thoughts that bring me joy?

Since nothing matters to you other than your personal alignment with your individual goals or desires, then that is where our work is. We are not here to debate the rightness or the wrongness of what you, or anyone, chooses. We are not taking sides, for or against, anything. We are here to help you understand that your life can be as wonderful or as horrible as you allow it to be. It all depends upon the thoughts that you practice.

And therein lies the basis of anyone's success: How much do I practice thoughts that bring me joy, and how much do I practice thoughts that bring me pain?

Source: Excerpted from the workshop in San Francisco, CA on Saturday, March 8th, 2003

Unchangeable?

There is no condition that you cannot modify into something more, any more than there is any painting that you can paint and not like and just paint over it again. There are many limiting thoughts in the human environment that make it feel like it is not so, as you have these incurable illnesses, or these unchangeable conditions. But we say, they are only "unchangeable" because you believe that they are.

Source: Excerpted from the workshop in San Antonio, TX on Saturday, April 21st, 2001

About relationships

Our outer world reflects our inner world and our most intimate partners, when their lessons are similar to our own, will change according to the changes we make, if they are willing to be partners in the personal, individual, inner work of their growth, as well.

Relationships generally last as long as they are needed.

If you want to change your relationships, change yourself. If you want change, then become different. Moment by moment, day by day. As you change, your relationships will change. You must embrace what you want and release what you don't want. That is your responsibility, not to chain yourself to old habits or patterns of behavior -- and, thereby, not chain yourself to relationships that no longer serve you. You cannot control others, but you can control yourself.

We must in this time of change align ourselves first with our higher selves. As we align, we raise our frequency. As we raise our frequency, we notice old relationships falling away with others who do not share our values, our ideals, our commitment to spiritual growth. We release and grieve the loss.

Love grows by giving it, releasing it, without limit, without restriction. If you and your partner share true love, you will be unafraid to love, completely, with trust, honesty, fairness, and commitment -- to love that person as you do yourself and, thereby, nurture individual and mutual growth. Ask your partner: What can we do to make our love grow? What should we do, individually and together, to build our relationship?

Source: http://healing.about.com/od/relationships/a/imperfectlove.htm

Monoatomic Gold

Monatomic Gold is a truly exotic substance. Highly-valued by ancient cultures for it's "mystical properties" and "magical powers", it is now re-emerging in modern times, seemingly, just as mankind needs it. Monatomic gold has been used throughout history to heal, encourage spiritual growth and enlightenment and even affect "gravity, space and time". Monatomic Gold is proving to be quite literally a unique "gift from the gods" that we are rediscovering in this time of spiritual need.

Source: http://monatomicgold.co.uk/index.php?a=davidicke

Recently there has been much written about Monatomic Gold. Ancient cultures such as the Egyptians and Sumarians used it to feed their light body and encourage spiritual transformation and enlightenment and promote optimum health. Recent advances in modern science and tireless investigation by credible researchers have started to confirm that this fascinating substance indeed has "exotic" properties and can literally, according to lab data, alter space, time and gravity.

Although it is an interesting and compelling subject, it is not our intention to say if it works or not. We feel it is up to the interested individual to investigate and research the subject themselves and come to their own conclusions. With this in mind, this page brings you information from various sources to help you decide.

Source: http://www.davidicke.com/content/view/47/51/

I am wondering whether I should try it or not.

The "Evolution" substance is marketed as a " totally natural nutritional supplement which contains large amounts of naturally occurring Monatomic Gold, provided from the very best organic ingredients. It is also cram packed with all the nutrients necessary to encourage and promote superior health and is the only product of its kind available today. When you add Evolution to your diet you are supplying your body with large amounts of health-giving Monatomic Elements plus antioxidants, amino acids, vitamins, minerals, enzymes, and chlorophyll with no effort or major change in your diet or lifestyle. That's priceless in today's hectic world!" (Source: http://monatomicgold.co.uk/index.php?a=davidicke).

I don't think it's an illuminati trick, if they wanted to harm us in any way they could add anything to the stuff we drink and eat everyday or vaccine us..., plus this stuff ("Evolution")seems to be safe, although I would expect some illegitimate stuff to be sold out there as well. As to the argument that drugs do not help you achieve enlightment I must disagree, different kinds of substances all over the world are being used to achieve a state of enlightment.

The power of thought, the power of word

What if every thought you had, every word you said, had immediate power and became reality?
It actually is like this. Whatever we believe in, comes true, is true for us. Believing in the power of your thoughts and words makes their power even more significant.

Blessings.

QUIZ: Will your love last?

Your score is 90%. A match made is heaven. You don't need a quiz to tell you what you already know... this is the real deal!

09/09/09

September marks the beginning of fall. This month in this year, a day of significance happens, 9/09/2009. Last year, we had 8/8/2008. Next year there will be 10/10/2010; the following year 11/11/2011; leading up to 12/12/2012. These could be dates, just like any other dates and for some people they will be. For others there is great spiritual meaning attached to those dates.

Nine is a special number. It is the product of 3X3 and three is the number of balance in mind, body and spirit. In science, there are nine planets in our solar system. It takes nine months for a human baby to fully develop in the womb. In history, number nine was a sacred number in both Egypt and Greece. In religion, the hierarchy of angels has nine choruses. The Buddhists see the sky divided into nine celestial levels. In Islam there are nine spheres in the universe. Nine is a number of balance, perfection and order in numerology. Looking at mathematics, nine is the last number in Base 10 and is the last single digit. What an amazing number.

The spiritual significance of nine is connected with perfectly balanced energy, increasing and magnifying the singular power of the triad. On September 9, 2009, take some time to connect with the power of nine. Ask to bring your energy into perfect balance, to balance your mind, body and spirit; to focus on the perfection you truly are. You are a spiritual being in human form. As a human you have free choice and opportunity to experience emotion, thought and belief. All that you experience is a manifestation of the divine within and around you. God, Goddess, Great Spirit, The One Source of All Creation, whatever words you choose, is perfection. As a manifestation of the divine within and around you, you are perfection. Everything else is an illusion, created by your mind and your perceptions. Being on this planet at this moment in the form you are in does not need to limit your experience of perfection.

Open up to divine perfection on 9/9/09.

Source: http://ezinearticles.com/?The-Number-Nine-and-9-09-2009&id=2773212

...

"My best friend is never gonna be your best friend. My family is never gonna be your family"

It is truly the separation that creates pain, but we are not separated, where is our togetherness? Why insist on separation if in reality all there is, is oneness?

Inner alarm clock

I can throw away the alarm clock. Last night after relaxation and meditation I told to myself "I will wake up at 8.00 and be lively and happy to start the new day". And guess what. I woke up happy and lively, feeling as if it was at least 10.00, I look at the watch and it was exaclty 7.56, which gave me 4 min to cuddle with Groszek. Awesome.

Be what you desire

The Law of Attraction Assembles Happy Relationships... Asking your relationship with any other to be the basis of buoying you up is never a good idea, because the Law of Attraction cannot bring to you something different from the way you feel. The Law of Attraction cannot bring you a well-balanced, happy person if you are not yourself already that. The Law of Attraction, no matter what you do or say, will bring to you those who predominantly match the person who you predominantly are. Everything that everyone desires is for one reason only: they believe they will feel better in the having of it. We just want you to understand that you must feel better before it can come to you.

In simple terms, if you are not happy with yourself, or with your life, the attraction of a partner will only exaggerate the discord, because any action taken from a place of lack is always counterproductive.
--- Abraham
Excerpted from Abraham's newest book, The Vortex, Where the Law of Attraction Assembles All Cooperative Relationships

Source: Abraham-Hicks Publications

To the extent that you loved others, you will be loved

There is a system for everything in the universe. One of the most important principles in this system is something I call measure for measure, and it goes something like this:

To the extent that you judge others, you will be judged
To the extent that you loved others, you will be loved
To the extent that you care, you will be cared for
To the extent that you hate, you will be hated
To the extent that you envy, you will be envied

Catching on? Today, know that whatever you throw out there will be thrown right back at you twice as hard.

Source: Yehuda Berg

I am a butterfly!

Happy, joyful, carefree, light, free, lovely, colourful and fun to be with! (Also quick, smart and genius!)

Lions' Cuddle

"Each moment of a happy lover's hour is worth an age of dull and common life." and I had so many of those moments last night :)

Express love to the world and the world will express love to you

Express love to the world around you and the world will reflect back to you the power of love.

Ways to generate love:

- Forgive - Forgiveness is a wonderful way to release the past and to love unconditionally. Drawing a line behind you, you can free yourself of limitations and be at peace with the process of life. Move forward to new beginnings.

- Meditate - sit quietly, breath deeply, visualize your heart as a blazing orb of light

- Be still in any moment of confusion, fear or anxiousness and focus on your breath. In the stillness comes the solution

- Look into a mirror and see yourself as for the first time and say, "I love myself Unconditionally."

- Journal - write out your feelings to better help yourself understand who you think you are and how you really view yourself.

- Hug someone.

- Hug yourself.

Source: http://www.thelovefoundation.com/unconditional_love.htm

Protection of myself, my beloved and my house, my belongings

I have been using this spell for protection of myself, my beloved ones and my house. During meditation, breathing in I was drawing the energy of the universe and breathing out I was directing it into a bubble around myself or my friends, a bubble protecting from any sickness or harm - I did it for all my friends when we went on an exotic vacation and nothing happened to anyone. I protect my home imagining an invisible fence around it that will not let any negative force in. I protect my belongings and my car by imagining that they will stay in their place and that when I come back I find them in exactly the same place.

My book of shadows

I have changed the title of the blog from "A modern witch's diary" to "Book of shadows". This is because as I change, the blog will be changing and I decided to post everything online. I will both publish inspirational stuff I find on other websites as well as my own findings. I have actually had several diaries in my life, both hardcopy and electronical but this online blog is something I really love and find easy to use, I can access it whenever I want and it's immediately open to anyone interested in the topic, I find it wonderful that the technology today enables this kind of sharing of experiences. There is a lot of rubbish on the net but some sites and blogs are truly wonderful sources of witchy inspiration.

I am getting more and more powerful

I am quite convinced that my thoughts are more and more powerful, I really have to watch what I'm thinking. Last night I clearly remember desiring more money, actually just "having the cake and eating the cake". Yday I spent 300 euros for really great stuff for my magical home including beautiful candles but on the other hand I wish I also had this money. The first thing in the morning today I open my email and get my amex expense report and I find out that the internet company has been charging me extra money without my consent - the precise amount of 300 euros - money I will get back.

If I die

13/08/2009 Phi Phi Island
To witness a death of a person on an exotic holiday on a beautiful island makes you think. Terrifying as the scene may seem it is not in fact as terrifying as we might think, not for the person concerned. It's just the body that dies, you live on and painful as the process may seem it is actually a glorious transformation into another reality. The pain stays in the current reality and it is cast upon the ones who love us, so if I die, don't cry, of course I might not die for another 700 years if I take the monoatomic gold like the annunaki but if I do please just celebrate my glorious transformation into another dimension and send me loving thoughts because the real I will never die.

Seaside meditation with mantra

I developed this exercise while on vacation in Thailand, I was receiving a massage on the beach and this just naturally came to me. Breathing in I was thinking "I am", breathing out "Divine Power". Additionally when breathing in I was imagining the forces or energies from 3 directions being drawn to me, these were the forces from the sky, see and land. I was feeling that I was drawing them to me and that they were all united in a light, glowing sphere around me, Divine Power. I did this for the whole duration of the massage, I was then in a state of ultimate bliss.

Command other's subconscious

Concentration is power, most people think about thousands of things all the time without directing their energy into one particular thing, they don't even know that focusing on that particular thing for a short period of time but in an intense manner has the power of creation. This way if people are not controlling their subconscious somebody else might do it for them. Sounds like a fun game, yet "harm none".

27 ways to go out of your mind

Pause for a moment, close your eyes, and become aware of what’s happening in your mind. You’ll notice that you are engaged in a perpetual internal dialogue, interpreting and evaluating what has happened, is happening, or might happen to you. The mind has an astonishing capacity to hop from one idea to the next, and most people have an average of 60,000 thoughts each day. About 59,000 of these thoughts, however, are the same ones we had yesterday. We think and do things repeatedly, and then we wonder why it’s so difficult to create something new in our lives.

What is the alternative? Become intimate with the silent spaces between your thoughts. Beneath the mind’s noisy surface lies the domain of consciousness that gives rise to the judgments in your mind and the molecules in your body. We experience this field of pure awareness when we meditate, see a rainbow, hear an awe-inspiring piece of music, feel ecstatic love, taste a delicious food, or breathe in a beautiful scent. Whenever we have an experience beyond words –whenever we go out of our minds – we touch the unlimited dimension of our being and open ourselves to new and creative possibilities.

27 Ways to Go Out of Your Mind

1. Invite someone new out to lunch.

2. Take a break from TV and radio news for at least a week, detaching from the mass consciousness of fear.

3. Find inspiration. Visit www.darynkagan.com for stories about the good things that are happening in the world.

4. Make a list of everything you would try if you weren’t afraid – and then do one thing on that list.

5. Try Nadi Shodhana or channel clearing breathing. Learn how here.

6. Take an improvisational acting class.

7. Practice chakra tuning.

8. Explore your sense of touch. Dig your toes into the earth. Luxuriate in a hot shower. Caress your loved ones.

9. Close your eyes and say to yourself, I wonder what my next thought will be – and notice what happens.

10. Keep a gratitude journal, writing down everything you’re grateful for at the end or beginning of each day.

11. Wear your watch on the other wrist – or don’t wear one at all.

12. Eat a meal in complete silence – notice what happens when you’re not distracted by conversations, TV, reading, or other diversions.

13. Listen to a guided meditation on opening to change.

14. Lie on your back and watch the clouds.

15. Put on your favorite music and dance.

16. Write a letter to yourself in your non-dominant hand.

17. Follow a bird.

18. Call a friend you haven’t spoken to in years.

19. Tickle somebody.

20. Take a walk a really notice what’s around you. Pretend you’re an artist and notice the colors and textures you’d include in your painting.

21. Eat something you’ve never tried before or try combining foods in new ways.

22. Watch old Marx Brothers movies.

23. Plant new flowers in your garden.

24. Read a magazine on a topic you’ve never explored.

25. Spend time with children, who are naturally playful and open. Let yourself be silly and play.

26. Wear new colors.

27. Change your opinion about something or someone.

Source: http://www.chopra.com/agni/apr09/tips

The Law of Giving & Receiving

The universe operates through dynamic exchange . . . giving and receiving are different aspects of the flow of energy in the universe. And in our willingness to give that which we seek, we keep the abundance of the universe circulating in our lives.
I will put the Law of Giving into effect by making a commitment to take the following steps:

1. Wherever I go, and whomever I encounter, I will bring them a gift. The gift may be a compliment, a flower, or a prayer. Today, I will give something to everyone I come into contact with, and so I will begin the process of circulating joy, wealth and affluence in my life and in the lives of others.

2. Today I will gratefully receive all the gifts that life has to offer me. I will receive the gifts of nature: sunlight and the sound of birds singing, or spring showers or the first snow of winter. I will also be open to receiving from others, whether it be in the form of a material gift, money, a compliment or a prayer.

3. I will make a commitment to keep wealth circulating in my life by giving and receiving life’s most precious gifts: the gifts of caring, affection, appreciation and love. Each time I meet someone, I will silently wish them happiness, joy and laughter.

Source:http://www.chopra.com/laws/giving

Bliss through bless

This must be bliss...
1. Gratitude: thank you for the extraordinary vacation, being able to see distant cultures, places and people, being able to broaden my understanding of the world.
2. Love (& gratitude again): thank you for the incredible, amazing Prince Charming I can share my life with and understanding Rumi's words that "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."
3. Spiritual growth and awakening (& gratitude): I am so happy that I have access to spirituality I seek and an incredible man that totally understands this and is there with me and for me.

I bless all these wonders that make me feel so blissful.

What you need for a great relationship...

1. Great, incredible love making sessions.
2. Liking to spend time together, enjoying doing the same kind of stuff together.
3. Mututal respect, in terms of talking to each other, about each other and in terms of behaviour.

Sounds easy? I'm working on it.

My meditation with Mantra

Last night and this morning again I practiced Buckland's Meditation with a Mantra: Inhale: "I am", Exhale "Peace and Power". In a natural way I started seeing colors, first black, then light blu and then all the colors of the rainbow. I slept great and I feel invincible :)

Mantra in English

Meditation mantra is a very powerful technique to heal your body as well as mind. The Saints and yogis have been trying this method for thousands of years, but modern science has reaffirmed the magic of mantra quite recently. However, many people still reject it, just because the word "mantra" sounds like a weird, and unusual term. My suggestion for you is that you must try it before you reject it.

What Exactly Is It?

Before I give you a deep insight into the healing effects of meditation mantra, let me explain what exactly it is. It is a scientific technique of using "sound" in a way that eventually puts your mind and heart at ultimate peace. Many people take the term "mantra" as a religious thing, but you will be happy to know that you do not need to change your religion or become religious at all in order to use this technique. Mantras are nothing but a sound that you have to repeat over and over again. This repetition must be done in a way that it should become a part of your consciousness. When you practice this wholeheartedly, you will find that this constant repetition has freed your mind and you will experience ultimate peace of mind - as if you are now aware of the unknown. This is a state of mind when it becomes very easy for you to connect with your soul. If you have never experienced the universal consciousness, the meditation mantra can help you achieve that.

Mantras In English

As mentioned earlier, mantras are nothing but a sound. You can use whatever word you like to utter. However, make sure that the words or phrase you have chosen is meaningful. For example, the best way to practice meditation mantra in English is to say "I am" during an inhalation and say "at peace" during your exhalation. Practice this for an hour or so and you will soon be able to experience true inner peace and happiness. If you do not want to repeat a long phrase, you may simply practice "I am" during your inhalation and exhalation. Some other common mantras in English may include the following.


"All is well",
"I open to What IS",
"Peace to all",
"Love",
"I surrender to your will"

Besides that, you can even use a poem as a meditation mantra. For example, there is a very popular Tibetan Prayer that is also prayed in English as -

"May I be filled with Loving Kindness

May I be Well

May I be Peaceful and at Ease

May I be Happy"

Mantras In Sanskrit

The most common mantras for meditation come from Sanskrit. Some of the common Sanskrit mantras and their English meaning are as follows.


Shanti, Shanti, Shanti - Peace, peace, peace
Tat Tuan Asmi - I am that I am
Aham Brahmasmi - I am the creative force
Om Namo Bhagavate Vasudevaya - I surrender to/join with the divine will
Sat Nam - Truth
OM - the sound of the Universe

Source: http://ezinearticles.com/?Meditation-Mantra---Experience-True-Inner-Peace-And-Happiness&id=887128

Soham Mantra Meditation

Natural mantra: The Soham mantra is a natural mantra because it is already part of your nature.

Sooooo... is the sound of inhalation, and is remembered in the mind along with that inhalation.

Hummmm... is the sound of exhalation, and is remembered in the mind along with that exhalation.

Universal mantra: The Soham mantra has been called the universal mantra because of the fact that its vibration is already a part of the breath, and everybody breathes. Sooooo... is the sound of inhalation, and Hummmm... is the sound of exhalation.

Other names or designations: The mantra is also designated as Hamsa, Hansa, Sohum, So Ham, or So Hum.

Hamsa mantra: The Soham mantra is also called the Hamsa mantra. Hamsa (or hansa) poses the question, Who am I? Soham provides the answer, I am that.

I am that: While the English translation may not be as important as the quality of the sound vibration, Soham translates as I am that. When remembered repeatedly, it declares I am that I am that I am that I am. Remembering the Soham mantra often during the day can be a very useful practice.

The finest bridge between body and mind: Breath is a bridge between the body and the mind. When trying to meditate it is extremely common to have tension in the muscles and noisy thoughts in the mind. The nervous system is the arbiter between the tense body and the noisy mind. One of the best ways to regulate that nervous system, and in turn the body and mind, is through the breath. This has been known by the Yogis for thousands of years, and has also come to be widely known in recent years by the modern medical and psychological community.

Value of Soham and breath: One of the finest, easiest, and most direct ways to train the breath, and in turn, regulate the nervous system, relax the body, and quiet the mind is through Soham mantra practiced at a steady, slow speed, with exhalation somewhat longer in duration than the inhalation.

Source: http://www.swamij.com/soham-mantra.htm

Mantra

Mantras are energy-based sounds. Saying any word produces an actual physical vibration. Over time, if we know what the effect of that vibration is, then the word may come to have meaning associated with the effect of saying that vibration or word. This is one level of energy basis for words.

Mantras create thought-energy waves. Mantras start a powerful vibration which corresponds to both a specific spiritual energy frequency and a state of consciousness in seed form. Over time, the mantra process begins to override all of the other smaller vibrations, which eventually become absorbed by the mantra. After a length of time which varies from individual to individual, the great wave of the mantra stills all other vibrations. Ultimately, the mantra produces a state where the organism vibrates at the rate completely in tune with the energy and spiritual state represented by and contained within the mantra. At this point, a change of state occurs in the organism. The organism becomes subtly different. Just as a laser is light which is coherent in a new way, the person who becomes one with the state produced by the mantra is also coherent in a way which did not exist prior to the conscious undertaking of repetition of the mantra.

Mantras are tools of power and tools for power. The mind expands, deepens and widens and eventually dips into the essence of cosmic existence. On its journey, the mind comes to understand much about the essence of the vibration of things. And knowledge, as we all know, is power. In the case of mantra, this power is tangible and wieldable.

Source: http://www.sanskritmantra.com/what.htm

So, matra gives you power and quiets the mind? Or rather quiets the mind and with a quiet mind you have the power? Let me try it out and get back to you...

Today, realize what you have.

We tend to give more importance to chaos than blessings. We think about what we don't have, not what we do have. Or who doesn't love us, not who does. Or who is fighting with us, not who has our back.

Today, realize what you have.

Source: Yehuda Berg

Thought creates.

"The moment someone learns and realizes that thought creates they become a magick user."

Happily Ever After

It's a Happily Ever After,

workwise,
friendwise,
surroundingswise,

and most of all

love wise.

Rid yourself of guilt energy

"We are a guilty generation. We hold onto things for way too long. This is a trick of the negative side, because as long as we stay stuck in remorse, we can't grow forward.

Feel the pain of what you did, yes. But then move on. Don't lug it around with you every where you go, every relationship you enter.

Today — remember this — you are POWERLESS as long as you're giving your guilt energy. Make amends, learn your lesson, and then please please please get your power back."

Source: Yehuda Berg

(...) I'm a witch...

Maybe I'm a witch
Lost in time
Running through the fields
Of Scotland by your side
Kicked out of France
But I still believe
Taken to a land
Far across the sea

Etienne, Etienne
Hear the west wind
Whisper my name
Etienne, Etienne
By the morning
Maybe we'll remember
Who I am

Maybe you're the night
Who saved my life
Maybe we faced
The fire side by side
Here we are again
Under the same sky
As the gypsy crystal
Slowly dies

Etienne, Etienne
Hear the west wind
Whisper my name
Etienne, Etienne
By the morning
Maybe we'll remember
Who I am

I close my eyes
See you again
I know I've held you
But I can't remember
Where or when

Oh Etienne, Etienne
Hear the west wind
Whisper my name
Etienne, Etienne
By the morning
Maybe we'll remember
Who I am

and I seem to find the happiness I seek...

"Heaven, I'm in Heaven,
And my heart beats so that I can hardly speak;
And I seem to find the happiness I seek
When we're out together dancing, cheek to cheek.
Heaven, I'm in Heaven,
And the cares that hang around me thro' the week
Seem to vanish like a gambler's lucky streak
When we're out together dancing, cheek to cheek.
Oh! I love to climb a mountain,
And to reach the highest peak,
But it doesn't thrill me half as much
As dancing cheek to cheek.
Oh! I love to go out fishing
In a river or a creek,
But I don't enjoy it half as much
As dancing cheek to cheek.
Dance with me
I want my arm about you;
The charm about you
Will carry me thro' to Heaven
I'm in Heaven,
And my heart beats so that I can hardly speak;
And I seem to find the happiness I seek
When we're out together dancing cheek to cheek"

Cheek to Cheek

I belong

"Sometimes in life you run across a love unknown
Without a reason it seems like you belong..."

and this weekend I felt like I belonged...
thank you

100g of dark chocolate per day, I can do that!

Research recently published in the British Medical Journal suggested that a daily meal of seven ingredients, which included 100g dark chocolate (along with fish, fruit, vegetables, almonds, garlic and 150ml wine) could cut the risk of coronary heart disease by a massive 76%. The scientists predicted this could increase average life expectancy by six and a half years for men and five years for women. Surprisingly, olive oil was not included, as the researchers felt there was not enough solid evidence to support it as a single ingredient rather than as part of the Mediterranean diet. In contrast, they found clear evidence that eating 100g dark chocolate per day could reduce blood pressure by an average of 5.1/1.8mmHg, which is enough to reduce the risk of a heart attack or stroke by 21%.

Source:Chocolate is good for you

Am I?

"Your score is 25%. You might be pregnant, wait and take a test."

Banish the Blues!

Mondays—or any time you have to return to a regular routine after time away—get a lot of people down. Start the day by drinking a glass of cool water. Bend down and touch your toes, then reach for the sky and stretch. Take several deep breaths. Get some sunlight if you can. You have at least one good reason to be glad today: you’re alive! Repeat the following: “I’m thankful for today, for who I am and what I have in my life.” Keep repeating, “I’m thankful for today,” like a mantra. Words are powerful. Life is precious. Remember that today is the first day of the rest of your life. Make it a good one. And just so you don’t forget, do something memorable today; wear a special ring, write yourself a note, or draw a smiley face on your hand, anything that will remind you. Make Mondays a regular day for a ritual of gratitude.

Source: www.llewellyn.com

Why haven't you married yet?

Why haven't you married yet? the Rebbe wanted to know.

I haven't met the right one.

What will the right one look like?

A charismatic Prince Charming stepped out of Chana's imagination and into their conversation.

The Rebbe laughed fully.

"You've read too many novels," the Rebbe said, still laughing but growing more serious. "Novels are not real life: they're fictions. They're full of romance and infatuation. Infatuation is not real. Infatuation is not love.

"Love is life," the Rebbe continued. "It grows through small acts of two people living together. With time they cannot imagine life without each other."

Infatuation you fall into. Love you build. And love-–the barometer of a successful marriage-–is dependant 20% on the person you marry and 80% on the way you marry them every day.

Finding Love

"What type of man do I want to marry?" the young woman repeated the question that had been asked of her.

"Well, I want someone kind. And smart. But not the too-kind type that lets himself be walked on. And not the too-smart type that lets it get to his head. Someone who isn't too much into his books: someone sociable. A leader, the life of a party -- but not someone who aggravates with his presence. I'd like him to be handsome, but not haughty. I'd like..."

She looked at the Rebbe, seated behind his desk. His smile was broad and his eyes twinkled.

"It sounds like you want to marry more than one person."

About magic & gratitude

I was looking at the moon last night. She was so beautiful. I just pondered...on how she supported me during these times of intensive magic work and reality creating. We created a great future for sweet pea and I feel like we can create anything.

I am so happy and so grateful. I have a wonderful family, nuts, but wonderful, I got promoted into a spectacular job, I'm gonna move in with Twinky in my favourite lake area, a great holiday is coming up, I have friends who care and I have my magic. There's so much to be grateful for.

As I told my grandma yesterday, by concentrating on the nice little things in life, we set our mood into a happy state and the nasty things just disappear. So I thank for the beautiful day, for the great taste of my cake, for the fun time with my family, for the interesting job, for the funny movie I watched, for the fun new clothes I got, for the pretty song I'm listening to.

Love & gratitude, bring true happiness.

Be Happy by being Grateful

Remember that if you already had all your desires manifested, you wouldn’t be trying to manifest anything, but you would be enjoying and being grateful for all that you have. This is exactly the state for you to be in right now if you want to be in vibrational harmony with all your dreams and desires. Rather than trying to intend and manifest, focus more on being grateful for whatever comes your way. Focus on enjoying the present fully. In the end, it is all about two words. Be happy.

Source: www.mindreality.com

My Renewal for Easter

Easter is the time of renewal and there is a collective energy focused on renewal. I will use it to gain momentum in my own personal renewal. And here it comes. What will I do differently from now on? I will just be happy, just be joyful and through gratitude and appreciation of all the wonderful things that are happening to me this should be easy. This way I will resonate only happy frequencies and since like attracts like I will attract happy energy, all negative will fade away as a consequence.

I'm going to be happy!

I'm going to be happy. I'm going to skip. I'm going to be glad. I'm going to smile a lot. I'm going to be easy. I'm going to count my blessings. I'm going to look for reasons to feel good. I'm going to dig up positive things from the past. I'm going to look for positive things where I stand. I'm going to look for positive things in the future. It is my natural state to be a happy person. It's natural for me to love and to laugh. This is what is most natural for me. I am a happy person!

Source: Excerpted from the workshop in Sacramento, CA on Saturday, March 15th, 2003. Abraham Hicks Publications

Just look for things to appreciate - do nth else

If all you did was just look for things to appreciate you would live a joyous, spectacular life. If there was nothing else that you ever came to understand other than just look for things to appreciate, it's the only tool you would ever need to predominantly hook you up with who you really are. That's all you'd need.

Source: Excerpted from the workshop in San Antonio, TX on Saturday, January 26th, 2002, Abraham Hicks Publications

Think it to Have it

As author Wayne Dyer famously says, "You can't get wealthy from thinking and feeling that you're poor and you can't get thin from feeling or having thoughts about being fat." So the "being" approach is to line your energy up with your intention. You do this by getting in touch with your feelings. Do whatever you can to get into the energy of the feeling as if you had what you wanted already right now. When your feelings are in harmony with what you want and think, you vibrate at a level of energy that will draw into your experience whatever you focus on…no exceptions.

Source: Huna group on Facebook

The Choice

Being happy is the cornerstone of all that you are! Nothing is more important than that you feel good! And you have absolute and utter control about that because you can choose the thought that makes you worry or the thought that makes you happy; the things that thrill you, or the things that worry you. You have the choice in every moment.
Source: Excerpted from the workshop in Sacramento, CA on Saturday, March 15th, 2003.Abraham-Hicks Publications

Limitless

"An activated thought means a thought that when I think it, I have a feeling response. If you're not having a feeling response to something, a feeling that feels good or a feeling that feels bad -- the thought is not that powerful, and it is probably not a big player in your vibrational mix."
Excerpted from the workshop in Monterey, CA on Tuesday, March 14th, 2000, Abraham-Hicks Publications.

Well I have the feeling of positivity, limitlessness and power :)
Enjoying my time here and looking forward to the great life we can have together :)

Excited, relaxed and happy!

That's what I am, knowing I will see you tonight :)

Appreciated by my Love

“We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have.”

It's incredible how a few words of YOUR appreciation can change my mood within seconds...

hurt? forgiveness? love?

"I've learned that no matter how good a friend someone is, they're going to hurt you every once in awhile and you must forgive them for that."

If I could have 3 wishes...

If I could have 3 wishes, I wouldn't wish for
the stars, the moon, the riches of this life. But for 25 hours a day, 8 days a week, and 13 months a year to spend a longer time with you.

Your happiness is essential to mine...

“Love is the condition in which the happiness of another person is essential to your own.”
Robert Heilein

it's my case now!

Be in the magical state of mind

"When the outcome of something hasn’t yet been observed, it exists in a state of quantum superposition. Your mind can affect it while it is in that state before it is fully observed. Reality is still fluid before the collapse of the wave function occurs."
Source: http://www.mindreality.com/things-in-quantum-states-can-be-mentally-altered

"Always remain positive in mind. Never let negativity come near you. Clear all your resistance to zero. This is how you purify yourself for successful spiritual manifestation and magical work. Be in the magical and divine state of mind. Believe that spirit is for you and that everything is working for your highest good. Acknowledge the divine reality, set your intent and see magic result."
Source: http://www.mindreality.com/entering-higher-consciousness-to-set-intention

Roller coaster

"Life is a roller coaster, you have your ups and downs unless you fall off"

I'd rather be always on the "up" side, but for sure I wanna ride it with you...my love.

Think Happy Thoughts

"Whatever you're thinking about is literally like planning a future event. When you're worrying, you are planning. When you're appreciating you are planning...What are you planning?"

Source: Excerpted from the workshop in Silver Spring, MD on Saturday, April 19th, 1997, Jerry & Esther

Togetherness, not for the first time

You: apply, i'll do the house work
Me: :))
You: i am not kidding
Me: you must be
You: seriuosly, apply for it, i'll follow u

This feeling of togetherness, of understanding that what is really important in life is to have an incredible bond with an incredible being is just breathtakingly, outstandingly, awesomely soothing, power building and bliss provoking.

Start the day with Power

Just while your're waking up think how beautiful you are, how powerful, how unique, take a couple of deep breaths, smile, thank the universe for the wonderful day you will have.

On you way to work breathe. Breathe in power form the universe, surround yourself with it as you breathe out. Know that you can do anything you desire. Know that you have the power of the creator. Know that the world belongs to you and that you can create whatever you desire.

Deja vu

and what kind of meaning does it have versus eternity?
Well, "no suicide", I have the power...to create...happily and with great force.
Blessings.

I feel so good!

I just feel so good!
Is it because I started doing sports again and i feel my muscles working?
Is it because of the banana mask that made my skin look so nice?
Is it because of the air moisturizer that I just got?
Is it because of the new plant I have in my bedroom?
Is it because of the good music I listen to?
Is it because of the interesting books I read?
Is it because I found an association I belong to?
Is it because all my weekends are so cool and I am so looking forward to them?
Is it because I realized how many benefits I actually have doing the job I do?
Or is it...that I have peace of mind through loving you?

To love is to receive a glimpse of heaven.

To love is to receive a glimpse of heaven.
Karen Sunde

I am so happy and so peaceful loving you...
I am so grateful for it :)

God is sure his intention will manifest. Do the same.

Creation is the result of a combination of energy, visualization and commanding. You direct energy by placing a clear focused command. Be exact about what you want and hold it in your mind with a clear picture. You must repeat your prayer with an intense vigour and excitement. You must become enflamed by a burning passionate spiritual fire. Allow that spiritual energy that arises from the feeling of the prayer to increase as it burns through your body as it dissolves any fears, doubts and limitations.

Even if the feeling is not there you are to create it. Fake it, excite it until the feeling grows stronger. You must feel that you have dissolved any limitations. This is an intense and most powerful technique that cannot be done half heartedly. When successfully done you become one with the powerful energy of God. With God, all things are possible. Stiring up the fire of God within you helps to overcome all obstacle energies within and without so that your desire will have the space to manifest in physical.

Source: www.mindreality.com; Strength of Intent by Repetition Creates Results

Repeat it often and let go. Be sure of the outcome and you will have Godlike powers. God is sure his intention will manifest. Do the same.

Now my troubles are going to have troubles with me!

"I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I've bought a big bat. I'm all ready you see. Now my troubles are going to have troubles with me!"
Dr Seuss

Life

"Life is just this ongoing, neverending vacation adventure, you see. You can't get it wrong and you never get it done—and we recommend that you have as much fun as you can along the way."
Source:
Excerpted from the workshop in San Antonio, TX on Saturday, November 13th, 2004

Cool/pas cool?

The World is entirely subjective.
And we create it completely
with our thoughts, beliefs and attitudes.

Hide & Seek

You're five years old. You and a bunch of neighborhood kids are playing hide and seek. You're it. 1.2.3.4 ... .10. You open your eyes — they're all standing there staring back at you.

Now was that fun? No. For you to receive pleasure, all the kids must hide. The effort of finding each individual is what makes this game so enjoyable. The act of hiding is the mechanism that produces all the fun.

This is life, people. Our fulfillment eludes us because otherwise, it wouldn't be so fulfilling. It's the hunt for love, money, health, friendships, and ultimately spiritual awakening, that fuels our desire to live. If it was handed to us right off the bat, life would be dullsville.

Today, look at life as one big game of hide and seek. Enjoy the process of struggling, and know that if you are sweating, you're close to that which you seek.

Source: Yehuda Berg

10 keys to manifesting everything you desire

1. Be clear. Define what you desire. Always focus on the now, that is focus on already having your goal in this now moment, not on receiving it in the future.
2. Be open. Your mind works best when it’s open.
3. Be willing. It’s important that you are able to feel the gift you’re about to receive. Are you able to release or surrender the goal, then trust that it will flow to you naturally and easily? Allow God to give you everything that already belongs to you.
4. Be happy. God’s will for you is perfect joy. The more you realize that you deserve perfect joy and accept it, you become the kind of teacher the world needs most.
5. Be focused. Stay focused on what’s behind the goal rather than on the goal itself. Ask yourself, Why am I seeking this gift in the first place? What’s the motivating desire that I’m not looking at? Focus on your desire and then ask yourself where is it coming from. Once you have discovered your answer, focus on what lies deeper in your heart. This will allow for the perfect outcome. It may not be the first one you envisioned but you will be satisfied with it because you tuned in to your inner self and fulfilled the deeper desire of your soul. Trust that your heart knows more than your mind when it comes to these things, and let the more gentle focus guide your path.
6. Be expectant. Always expect the best!!! Affirm that everything you desire will come to you with ease, grace and balance. Remember that energy flows where the attention goes. If you are focused on creating something but your inner thoughts are fixed on failure, that’s what you’ll attract. Become aware of your deeper thoughts and impulses. And if needed, extend some love in their direction. Focusing love usually means that you’re open, understanding and uncritical. You’ll discover that that you’ll be able to soothe your doubts better with love than with criticism. Negative attention only serves to re-enforce the patterns that created the block, whereas loving-kindness dissolves everything in its path.
We’ve all heard the saying “ Expect a miracle.” This is very good advice, because what you truly expect will always be yours. One of the most crucial lessons to learn in the art of attraction is : “God always gives you what you ask for”
7. Be energetic. The higher the impulse, the more energetic the response. In other words, your energy usually increases when you ask for what your soul really wants.
8. Be positive. This key is an absolute.
If you’re negative about what you’re desiring to attract, the Universe will interpret your negativity as not wanting, and you won‘t achieve your goal.
9. Be true.
10. Be grateful. Gratitude is perhaps the most important key to attracting everything you deserve. It’s the activating force that God can’t deny and the Universe bows to a heart filled with Divine appreciation. You are no different. When someone is grateful for a gift you’ve offered it makes you want to give even more.

Source: http://www.selfgrowth.com/articles/10_Keys_to_Manifesting_Everything_You_Desire.html

Forever young

Whatever your age, your body is many years younger. In fact, even if you're middle aged, most of you may be just 10 years old or less.

Although people may think of their body as a fairly permanent structure, most of it is in a state of constant flux as old cells are discarded and new ones generated in their place.

Your body is younger than you think

The Power of your Smile

You might have no idea how powerful your smile is, and not only.

A Good Morning!
A great to see you!
A you look wonderful!
A kiss on the cheek.
A pat on the shoulder!
A smile.

It's all energy, positive energy, with one smile of yours you can change somebody's day. And you change your surroundings. People form your surroundings and happy people form a happy surrounding. You are the trigger of your surroundings. Be a trigger of a happy surrounding.

so it is...

so it is...just like I said it would be...:)

I always knew we would break the walls and finally find this undefeatable confidence in each other,
a feeling that we no longer have to strive to make things work
but that they will just work
a feeling, that we can fill ourselves with energy coming from a deep, deep, never ending well, which we fill every day,
the well of our love...

Free Your Mind

It is your right to enforce your will over the world. You must clear every self limiting belief about doing so. Free your mind. Do what thou will is the sum of the whole law. You can only exert your will to the level where your mind is free from all limiting beliefs or conflicting thoughts from doing so. A double minded man is unstable in all his ways. Many people are in conflict with themselves and therefore they cannot enforce their will over the world. You must be one with yourself to exert your complete power.

Source: http://www.mindreality.com/be-powerful-by-bending-the-world-with-your-will

How do I know he's the one?

So this topic comes again and again...it's just so interesting and each time I find something new out I just wanna write it down, so that I don't forget...

So here it comes:

I think he's the one if you know you're not missing out on anything: laughter, joy, shared interestes, shared passions, great sex, quality time for your selves, and any others fundamental to your happiness and well-being.

Natural Youth

New York instructor Annelise Hagen, suggests dozens of exercises to stretch and tone the muscles.
One favourite, which claims to leave you looking good - but does nothing of the sort while you are in the midst of it - is The Lion, for which you leave your tongue hanging out and roll your eyes upwards.
Miss Hagen encourages class members to hold the position for a full minute.
She jokes: "You can do this any time. It really helps you get a seat on the train."
Other exercises include: Kiss the Ceiling: Tilt your head back and try to kiss the ceiling.
Repeat four times. "Firms the jaw, neck and throat and plumps the lips."
The Brow Lift: Raise the muscles above the eyebrows and use your fingers to smooth out the resulting forehead wrinkles. Raise eyebrows 20 times. Repeat. "Firms the forehead."
The Satchmo: Puff both cheeks with air, then transfer the air from cheek to cheek until you run out of breath. Repeat four times. "Keeps cheeks strong and supple."
The Crow, Crow Go Away: Smile, and place a finger on the crease coming from each eye. Then pulse your lower eyelid muscles against the resistance. Repeat 20 times. "Reverses droop in lower lids, uncreases crow's feet."
The Marilyn: Visualise throngs of admiring fans and blow kisses. Repeat four times. Then do the same while adding resistance by pressing two fingers lightly against your puckering lips. "Creates firmer lips."
According to Miss Hagen, facial muscles become weak and flabby just like other muscles and need regular workouts.
"I'm teaching my students to consciously release muscles rather than paralysing them, which is what Botox does," she said.

Source: Facial Yoga

Facial Yoga