Bless everyone and everything that represents what you want!
Pikopiko:
1. Become aware of your natural breathing (it might change on its own just because of your awareness, but it's ok).
2. Locate the crown of your head and your navel by awareness and/or touch.
3. Now, as you inhale put your attention on the crown of your head; and as you exhale put your attention on your navel. Keep breathing this away for as long as you like.
4. When you feel relaxed, centered, and/or energized, begin imagining that you are surrounded with an invisible cloud of light or an electromagnetic field, and that your breathing increases the energy of this cloud or field.
5. As you bless, imagine that the object of your blessing is surrounded with some of the same energy that surrounds you.
Source: "The Little Pink Booklet of Aloha" by Serge Kahili King
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