Express love to the world around you and the world will reflect back to you the power of love.
Ways to generate love:
- Forgive - Forgiveness is a wonderful way to release the past and to love unconditionally. Drawing a line behind you, you can free yourself of limitations and be at peace with the process of life. Move forward to new beginnings.
- Meditate - sit quietly, breath deeply, visualize your heart as a blazing orb of light
- Be still in any moment of confusion, fear or anxiousness and focus on your breath. In the stillness comes the solution
- Look into a mirror and see yourself as for the first time and say, "I love myself Unconditionally."
- Journal - write out your feelings to better help yourself understand who you think you are and how you really view yourself.
- Hug someone.
- Hug yourself.
Source: http://www.thelovefoundation.com/unconditional_love.htm
Tuesday, September 1, 2009
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